Healing Through Your Chakras: 7 Chakras/7 Weeks with Troy Cox
"The Yogi's life is not measured by the number of his days, but by the number of his breaths." --B.K.S. Iyengar
Each week we cover techniques to empower, clean, and super charge your energy centers using breath, easy postures, and mindful exercises. Power yourself up with many ancient techniques from all around the world and learn how to build your power on command and how to use it at will. Learn techniques Troy has from his studies abroad and many sources to protect yourself and become stronger. Unlock your inner potential to heal and transform yourself with an in-depth look at ancient Yogic breathing techniques, ways of thinking, pedigrees, hand gestures and right thinking. Learn different types of breath tools, when and how to use them on and off the mat in everyday life situations.
This workshop is for the Yoga lover as well as the Non-Yogi.
PLEASE CALL TODAY FOR MORE INFO!!
Sun Salute Yoga
24677 La Plaza Suite A, Dana Point Ca.